Fitness has been an important part of my life since high school, though my favorite exercise routines, types of exercise and workout schedule have varied over the years.
My current passion (that I wish I had discovered earlier) is Olympic weightlifting. What exactly is that you say? Check out preeminent coach and one of my go to resources for all things lifting Greg Everett’s definition: http://www.catalystathletics.com/olympic-weightlifting/
I started Olympic lifting in March 2015. It has forever changed my life for the better. I wrote this reflection for myself and for my coach this past summer. My technique and PRs continue to change and improve but the sentiment remains: I was never an athlete. I have never considered myself athletic. I was … Continue reading The Hardest Thing You’ll Ever Love