85g arugula 3oz frozen shrimp thawed 1/2 cup black beans Taco seasoning to taste Bolthouse or Whole Foods brand avocado dressing Sour cream and shredded cheddar optional Thaw shrimp in small sauce pan and drain. Return shrimp to pan and add black beans and taco seasoning. Stir. Place arugula on a dinner plate, top with … Continue reading Easy Weeknight Meals: 10 min Taco Salad
Ever since I can remember we as a family have stopped for lunch on the way to the beach at the McDonald's in Denton, MD. You'd think since beginning to diet fried food would be completely banished from my life. Nope. A girl at the gym stopped me in the locker room and asked me … Continue reading I’ll take fries with that
Having more free time in the summer means I have a little more time as I cook to share what I eat. Dinner becomes a bit of a balancing act for me because I tend not to plan my whole day in macros ahead of time unless I am anticipating a special meal. Usually on … Continue reading My Week in Macros: Dinner Edition
Today is April 18th. My "WAG-iversary." Today I have been tracking macros with Working Against Gravity for one year. Looking back, it is hard to believe it has been a whole year. On April 18th 2016, I weighed 171 lbs. I had lost weight since I had started Olympic lifting but I was frustrated that … Continue reading 365 Days of Counting